STH Detox Day 7 of 7

The end of my 7-day raw vegan detox has arrived.
The end of my 7-day raw vegan detox has arrived.

No pictures because I didn’t take any. We hit the city last night and got home at 5 in the morning. We were having so much fun that we didn’t realize until after that we didn’t take any pics.

But we have the gut-busting laughs and you can capture those moments in a photo.

How I’m feeling this morning

  • Pray

  • Meditate

  • Stretch

Goals for today

  • Get some sun

  • Drink a gallon of lemon ginger mint water

  • Make sure my spaces are clean & neat

  • Do my video journal

  • Stick to today’s plan

  • Take multivitamin

Today’s Meals

  1. Alkaline water + lemon after waking up

  2. Spinach + coconut oil + maca + frozen banana + water

  3. STH detox juice

  4. Chlorella shot

  5. STH detox juice

  6. STH detox juice

  7. Crabcakes, mashed avocado & tomatoes

  8. Gyro omelette w/extra spinach

Today’s Challenges

None. I feel good AF.

Today’s Wins

Listen - when that clock struck 12 I was ready to bash some food. And I did - but I didn’t go overboard because I wasn’t going to undo that hard work in 1 day. I also didn’t want some digestive overload. My indulgences were good, but reminded me that I wasn’t missing anything while on my detox. If anything, getting back to eating reinforced the detox for me.

How to do a 7 day raw vegan detox and not lose your mind. Now that I’ve finished, it wasn’t that bad.

A reminder that when we’re in a situation it feels unbearable but when you emerge from it victorious, you appreciate that struggle and realize it wasn’t all that bad.

I’m gonna do a reflective post about what I learned about detoxing, about myself, and how I’m going to incorporate some aspects into my daily life. I might do a podcast too. Stay tuned.